Nutrition & Therapy, Together
Get matched with the right specialist based on your goals, challenges, and stage of life—so you can move forward with confidence.
We accept
You belong here if…
Whether you're a parent searching for answers, an adult ready to make peace with food, or someone navigating a new diagnosis—there's a provider here for you.
You want a sustainable relationship with food—without the diet cycle, guilt, or confusion about what "healthy" really means for you.
You're watching your child struggle with eating, growth, or behavior at mealtimes, and you need a specialist who understands kids.
You need a safe, non-diet, weight-inclusive environment with a specialist trained in eating disorder care—not just general nutrition.
Your emotional wellbeing and relationship with food are intertwined. You're looking for support that addresses both mind and body.
Your little one has feeding challenges, texture aversions, growth concerns, or a new diagnosis that needs pediatric nutrition expertise.
You feel okay but want more energy, clarity, and a concrete plan tailored to your lifestyle—not generic advice.
What we offer
Every service is delivered virtually via Zoom and tailored to your specific needs through our matching process.
Weight management, GI disorders, diabetes, GLP-1 support, heart health, and building a better relationship with food—whatever your goal, we have a dietitian for it.
Specialized pediatric dietitians who understand picky eaters, growth concerns, food allergies, ARFID, and how to support the whole family—not just the child.
Weight-inclusive, non-diet, trauma-informed care from providers who specialize in anorexia, bulimia, binge eating, ARFID, and orthorexia. Collaborative with your treatment team.
Our therapists specialize in the emotional dimensions of food and body image, anxiety, depression, and the psychology of behavior change.
From newborns to teens, our pediatric dietitians work directly with children and their caregivers to build healthy foundations that last a lifetime.
You're not dealing with a diagnosis—you just want to feel better, eat better, and have a clear, personalized plan. We'll match you with a dietitian who loves exactly that.
Your care team
Each provider is introduced by who they're best suited to help—so you can self-identify rather than guess from a bio.
Best for: Adults and teens navigating eating disorder recovery, disordered eating patterns, or a complicated history with food and body image.
Jessie leads the Nourish practice and has built a weight-inclusive, trauma-informed approach to nutrition counseling. She coordinates the matching process and often handles initial inquiries personally.
Best for: Infants, toddlers, children, and teens with feeding difficulties, growth concerns, autism-related feeding, or ARFID.
Our pediatric specialist works directly with children and their caregivers, using a family-centered approach that empowers parents alongside the child.
Best for: Adults managing chronic conditions like diabetes, GI disorders, heart disease, or seeking support with GLP-1 medications.
Specializes in medical nutrition therapy and behavior change for adults ready to make lasting shifts in how they eat and feel.
Best for: Clients dealing with the emotional side of food—anxiety, depression, body image struggles, emotional eating, or behavior change challenges.
Brings a mind-body lens to mental health support, collaborating closely with our dietitians to provide integrated care for the whole person.
Six pathways to care
Select the pathway that sounds most like you. Each one shows who it's for, which provider type fits best, what to expect, and how to take the next step.
Who it's for: Adults managing a health condition, navigating a new diagnosis, or ready to eat with more intention and less confusion.
Provider: Registered Dietitian Nutritionist (RDN)
You'll leave with: A clear, personalized nutrition plan grounded in your real life—not a generic handout.
Start here →Who it's for: Parents wanting to improve their family's relationship with food, end mealtime battles, or support a child who's a selective eater.
Provider: Pediatric or Family Dietitian RDN
You'll leave with: Practical mealtime strategies, feeding goals by age, and confidence that you're giving your family the right tools.
Start here →Who it's for: Anyone in recovery from or currently struggling with restrictive eating, bingeing and purging, binge eating disorder, or a complicated history with food and your body.
Provider: ED-Specialized RDN + optional Therapist collaboration
You'll leave with: A non-judgment space, a provider who speaks your language, and a recovery roadmap built for you.
Start here →Who it's for: Clients whose emotional wellbeing, anxiety, depression, or trauma are intertwined with how they eat, move, or feel about their body.
Provider: Licensed Therapist (LCSW) or integrated care team
You'll leave with: Therapeutic support that honors the full picture of who you are—not just your symptoms.
Start here →Who it's for: Infants to teens with feeding challenges, ARFID, growth concerns, food allergies, autism-related feeding, or tube weaning needs.
Provider: Pediatric RDN with specialized feeding training
You'll leave with: Age-appropriate goals, caregiver guidance, and a collaborative plan designed around your child's world.
Start here →Who it's for: Healthy adults who want more energy, better habits, performance nutrition, or simply a clear, evidence-based starting point.
Provider: Registered Dietitian Nutritionist (RDN)
You'll leave with: A personalized wellness plan that fits your lifestyle—practical, realistic, and energizing.
Start here →The process
No guesswork, no pressure. Four steps from first inquiry to personalized care.
Fill out a brief intake form online or call us directly. Tell us who's seeking support, what you're dealing with, and what you're hoping to achieve.
A member of our team (often Jessie) reaches out to learn more about your situation—your history, preferences, schedule, and insurance. This is where real matching begins.
We review your needs against each provider's specialty, availability, and approach. You receive a clear recommendation—not a random assignment—and a direct booking link.
Your first appointment is a deep dive—not a one-size-fits-all intake. Your provider has already reviewed your goals and is ready to build a plan that moves you forward.
50–60 minutes with your matched provider. We review your full history, establish goals, and create your first care plan together.
We consider your diagnosis, age, schedule, insurance, communication style, and provider expertise to make the right fit—not just the first available.
Most clients are matched within 24 hours and seen within 1–2 weeks. Need something sooner? Call us—we'll do our best to fit you in.
Follow-up appointments are typically every 2–4 weeks. We track progress, adjust your plan, and coordinate between providers when you're seeing both a dietitian and therapist.
Success stories
★★★★★"I had no idea which dietitian to choose. The matching process took the guesswork out completely—within a day I had a provider recommendation that made total sense for my history with eating disorders."
★★★★★"As a parent, I didn't know if my son needed a dietitian or a therapist. Nourish figured that out for us and matched him with a pediatric specialist who finally understood what he was going through."
★★★★★"I've seen dietitians before who gave me a generic meal plan. This was completely different—my provider already knew my situation before we even started the first session."
★★★★★"What I appreciated most was that Jessie took time to actually explain why she was matching me with a specific provider. I felt confident before the first appointment even started."
Common questions
The questions most first-time clients ask—answered honestly.
After you submit your inquiry, a member of our team (usually Jessie) will reach out within one business day to learn more about your situation. We consider your diagnosis or concerns, your age, communication preferences, insurance, and schedule—then recommend the specific provider on our team who is the best fit. You'll receive a clear explanation of why we made that match, not just a booking link.
Yes. We accept BlueCross BlueShield, Anthem, Cigna, UnitedHealthcare, Aetna, and EHP. We do not currently accept Medicare, Medicaid, or any managed Medicaid MCO or Medicare Advantage plans. If you're unsure about your coverage, contact us before booking—we're happy to check your benefits.
All appointments are held virtually via Zoom. This means you can see your provider from the comfort of home, without commuting or waiting rooms. Virtual care has been shown to be equally effective for nutrition and therapy services, and it's often easier to maintain consistent attendance.
Most clients are matched within 24 hours and seen within 1–2 weeks of their inquiry. If you need a same-day or last-minute appointment, call us directly at 410-370-0415 and we'll do our best to fit you in.
Absolutely—many families have more than one person receiving care with us. However, each individual needs a separate appointment and their own intake process. This ensures we match each person to the right provider for their specific needs. Submit one inquiry per person and we'll coordinate from there.
That's what the inquiry process is for. You don't need to know exactly what you need before reaching out—just describe what's going on. Jessie or a team member will guide you to the right service and provider based on what you share. There's no pressure and no wrong answer.
Yes. Our eating disorder specialists are experienced in collaborative, multidisciplinary care. If you're already working with a therapist, psychiatrist, or physician, we'll coordinate with your existing team to ensure consistent, aligned support. We can also refer you to other providers if you need them.
Your initial consultation lasts 50–60 minutes and is a comprehensive deep dive. Your provider will have already reviewed your intake information, so we skip the generic paperwork and go straight into understanding your full history, goals, challenges, and preferences. By the end, you'll have a clear initial plan and know exactly what to expect next.
Ready when you are
You don't have to figure out who you need or what to say. Just tell us a little about your situation—and we'll take it from there.